Note: Some extra hardware may be left over. This product is equipped with a cord having an equipmentgrounding conductor and a grounding plug. Plug the power cord into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. This product is for use on a nominal volt circuit.
Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician. The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover.
Whenever the adapter is used, it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter. During the calibration process, three dashes — — — will appear in the console display while the ramp moves to the highest position and then returns to the lowest position. To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is in the lowest position.
Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. To dism ount the elliptical exerciser, wait until the pedals com e to a com plete stop. When the pedals are stationary, step off the highest pedal first. Welcome to ManualMachine. We have sent a verification link to to complete your registration. Log In Sign Up. Forgot password? Enter your email address and check your inbox. Please check your email for further instructions.
Enter a new password. CX NEL Patent Pending Model No. Identify the Front Stabilizer 8. While another person 1 lifts the front of the Frame 1 and holds the Pedal Legs 4, 5 in the position shown, attach the Front 1 4, 5 Stabilizer to the Frame with four M8 x 44mm Button Screws 84 and a Support Plate While another person lifts the rear of the Frame 1 , attach the Rear Stabilizer not shown to the Frame in the same way. As you insert the Incline Axle through the motor screw, make sure that the motor screw does not turn.
Repeat this step on the right side of the elliptical exerciser. See step 4. Tighten the two M10 x mm Button Screws Carefully insert all excess wiring down into the Upright 2. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock.
A temporary adapter may Grounded Outlet Box be used to connect the Adapter power cord to a 2-pole receptacle as shown at Lug the right if a properly Metal Screw grounded outlet is not available. Handlebar Pedals To dism ount the elliptical exerciser, wait until the pedals com e to a com plete stop. Then, step off the lowest pedal. You can only view or download manuals with. Sign Up and get 5 for free. Upload your files to the site. You get 1 for each file you add. Get 1 for every time someone downloads your manual.
Buy as many as you need. View and download manuals available only for. Register and get 5 for free. Upload manuals that we do not have and get 1 for each file. Get 1 for every download of your manual. Buy as much as you need. In addition to the included allen wrenches, assembly requires a phillips screwdriver wrenches , a rubber mallet As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly.
Page 6 2. Identify the Pivot Axle 14 , which is the longer of the two axles. Tighten the Patch Screw into one end of the Pivot Axle. Apply a small amount of the included grease to the Pivot Axle. Page 7 5. Slide a Weld Spacer onto the axle on the left side of the Upright 2 , with the open side of the Weld Spacer facing the Upright.
Page 8 7. Apply a liberal amount of grease to the barrel of each M8 x 79mm Bolt Set Identify the Left Pedal 10 , which has a notch near the right side. If it should malfunction or break down, grounding Grounding Pin provides a path of least Grounded Outlet resistance for electric current to reduce the risk of electric shock. Make sure that the power cord is properly plugged in see page 9.
To activate the con- sole, press any button or begin pedaling. After a few seconds, the displays will light. Page 12 Note: The console can show speed and distance in either miles or kilo- meters. To change the unit of measurement, first hold down the Start button for a few seconds. See step 1 on page Select one of the eight preset programs.
Page 14 Monitor your progress with the displays. See step 4 on page Measure your heart rate if desired. See step 5 on page Turn on the fan if desired.
See step 6 on page When you are finished exercising, the con- sole will automatically turn off. Page 15 Hold the handgrip pulse sensor. Do not use the elliptical exerciser in a commercial, rental, or institutional setting.
Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dismount, and use the elliptical exerciser. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
Keep children under age 12 and pets away from the elliptical exerciser at all times. The elliptical exerciser should not be used by persons weighing more than pounds. Wear appropriate exercise clothes when using the elliptical exerciser. Always wear athletic shoes for foot protection. Always hold the handlebars when mounting, dismounting, or using the elliptical exerciser.
Keep your back straight when using the elliptical exerciser; do not arch your back. If you feel pain or dizziness while exercising, stop immediately and cool down. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings.
The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. When you stop exercising, allow the pedals to slowly come to a complete stop.
The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops. Always unplug the power cord immediately after use and before cleaning the elliptical exerciser. The decal shown below has been placed on the elliptical exerciser. If the decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal.
Apply the decal in the location shown. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. The CX is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique CX features adjustable resistance and incline to help you get the most from your exercise.
Welcome to a whole new world of natural, elliptical-motion exercise from NordicTrack. For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-. To help us assist you, please note the product model number and serial number before calling. The model number is NEL The serial number can be found on a decal attached to the elliptical exerciser see the front cover of this manual for the location of the decal.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Power Socket. Assembly requires two persons.
Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , two adjustable wrenches , a rubber mallet , and pliers. As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly.
The second number is the quantity used in assembly. Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it is pre-assembled. Identify the Pivot Axle 14 , which is the longer of the two axles. Tighten the Patch Screw into one end of the Pivot Axle.
Apply a small amount of the included grease to the Pivot Axle. Have a second person hold the two Ramp Spacers 99 against the sides of the Frame 1 so they cover the indicated tubes on the Frame. Align the round tubes on the Ramp 3 with the Ramp Spacers. Make sure that the Ramp is turned as shown in drawing 3 below.
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